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Understanding the science behind losing, maintaining, or gaining weight is KEY to success in your health journey. My methods are backed by years of research and rooted in Metabolism-Based Eating. My methods WORK and aren't just some fad diet. They are sustainable, proven results.
Click below to see WHY my methods work!
My motivation for health and fitness started at a very young age and progressed as I became an adult. I went through periods of my life where I fell into the fad diets and gimmicks like many people do but quickly realized fad diets are NOT sustainable, and eventually EVERYONE will fail.
I have over 10 years of experience working with people of all ages in the health and fitness industry along with experience in living a Metabolism Based Eating lifestyle. I am passionate beyond words about helping people adopt healthy, sustainable eating behaviors you can use forever! I am a certified ISSA Personal Trainer, hold a Bachelor of Science in Health & Physical Education, and a CISSN certification from the International Society of Sports Nutrition.
Whether you are just beginning your journey and are unsure where to start, or you’re a seasoned health & fitness veteran, JP Nutrition can help YOU reach and exceed your goals!
I am here to help YOU, regardless of your starting point, to love and nurture the body you were given without adopting extreme, unsustainable behaviors.
Let’s get started today!
"This health journey was the best decision I've ever made"
"[Julie's Program] has changed my life and it WILL change yours"
"This was a game changer for me and the way I thought about food"